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Rehabilitation timeframe plays an important role in the life of individual seeking different cognitive and physical therapies. This is where aquatic therapy or aqua therapy plays a vital role and you need to find the best aqua therapy centres in Mumbai. As the name suggests this form of routine is conducted in warm / hot water pools as opposed to other forms typically initiated on solid land or terra firma.

The difference between the two is the way in which it acts on various body muscles and bones. Aqua therapy reduces direct impact on the body. Shaping Insight, one of the leading aquatic therapy centres in Mumbai offers this service in the suburban Mulund area.

Aqua therapy is versatile as it can be performed solo (Non-assistive) or with assistance. It is an adaptive environment wherein the individual resists the upward pressure because of the buoyancy. This reduces pain, stress level which in turn creates a liking for this kind of therapeutic approach. bEST Aqua therapy centres in Mulund, such as ours, offer certified aqua therapist with proven track record.

Mentioned below are some of the advantages of aquatic therapy -

  • Unlike land, water provides an extremely soothing environment. The normal gravitational thrust is dampened by inherent buoyancy of water which reduces stress to a large extent.
  • Water based therapies are highly effective in building strength, speed and power. Water based therapy is also the safest environment for aerobic and anaerobic exercises.
  • Individuals suffering from severe mobility issues can walk freely in such an environment. This enhances the scope of recovery and reduces long term chronic dependence.
  • Yet another advantage of water or aqua therapy is the improved sense of balance. Individuals who suffer from maintaining posture and balance on land find this assistive therapy a boon as they can move / walk with minimal support.
  • Hydro static pressure not only eases stress and associated pain but also reduces swelling and improves movement of joints.

Kids love it and therefore it reduces resistance to other therapies which are less enjoyable. Our experienced and understanding therapist enhances this process further. No wonder then we are tagged as one of the best aqua therapy centres in Mumbai.

Aquatic therapy centres in Mulund offers following corrective and preventive solutions -

  • Improved musculoskeletal system including flexibility of muscles and joints.
  • Faulty gross motor skill may hamper balance and coordination. Water environment improves this ability to a large extent.
  • As mentioned above, water therapy or aqua therapy is good for aerobic and anaerobic exercises. The latter improves muscle strength and endurance, a vital constituent for a long-term cure.
  • Reduces stress and thereby improves the quality of life, and at the same time promotes physical and mental relaxation.

Whether it is a child or an adult, joint and muscle movement restriction can severally dampen the life of that person. Aqua therapy forms an integral and crucial remedial option for fine and gross motor skill correction. Have any questions? Need clarification? Call us right now!